Crash diets- A recent fad
Just two months left to a BIG occasion? Want to lose weight as soon as possible? The best solution to achieve a quick weight loss …
Food & Safety
Handling expressed human milk
Human milk continues as the best nutrition for all newborns, it reduces the death rate of children below 5 year as it contains all its …
11 Ways to have a Zero-Waste Ramadan
We all know that Ramadan is to fast from food and drink, but do we also know that avoiding wasting time is a very important …
“Health is not valued till sickness comes” – Thomas fuller
This is a time when we should all be strengthening our immune system as part of our preventative measures against the spread of COVID-19. …
Are Fortified and Enriched Foods Healthy?
More than two-thirds of Americans don’t eat fruits or vegetables at least twice a day, and most don’t meet the recommended dietary guidelines. Worldwide, more than 2 billion people …
Parents stopped from packing unhealthy foods under school lunchbox ban
Source: https://www.thenational.ae/uae/parents-stopped-from-packing-unhealthy-foods-under-school-lunchbox-ban-1.816898 Doughnuts, fries, soft drinks and processed meats are only some of the items parents can no longer send in school lunches The Ministry …
Think before you eat! Mindful eating.
We all eat food. Eating food all across the world is considered as the most crucial part of the day. In few cultures eating food …
5 Ways To Make Healthy Choices When Shopping For Your Kids
Source: Huffingtonpost FOOD PRESENTED BY TIP TOP THE ONE MIXED GRAINS Easy tips for parents. Paul Ewart Good nutrition isn’t entirely down to what you do at …
Search Your Sunnah Remedy
Prophetic Remedies are always the first option for us to look into natural sources of healing. We often end up getting worried and confused over …
9 Tips for Healthy Ramadan
It is that time of year again where Muslims around the world fast from sunrise to sunset. Ramadan is a month of self-discipline and reflection. …