About Ahlan Motherhood

Ahlan Motherhood founded by Aysha Samrah Abrar. She is a Certified Breastfeeding Counselor by the Sharjah Supreme Council of Family Affairs, Breastfeeding Friends. She is also currently training as an AMANI Childbirth educator. She lives in UAE with her husband and kids. She is from India (Chennai & Bangalore) and networks her expertise by offering free & paid consultation services for new mothers facing issues in their motherhood journey. She is also an instructor for her Holistic Motherhood course in Ilm institute by International Open University. She is a speaker at various events & webinars and also has been interviewed for her active involvement in empowering her community, and women in the filed of Childbirth and Breastfeeding. She aims to draw awareness to mothers by offering consultations, personalized programs and events regarding the best practices in birth and holistic motherhood, helping them make informed decisions through evidence based practice.


Basics of birth, navigating interventions, coping techniques, breastfeeding, and baby basics. Having the right information about pregnancy and birth ensures you are empowered to make informed decisions for your pregnancy and birth.

Birth Preferences Session
A birth plan session is an interactive way to learn about your options and decide what you prefer for you and your family during labor, birth, and on the baby’s first day.
pros and cons of different interventions will be explained. Further resources are shared so that you and your partner can have the evidence-based information you need to determine what your preferences are.

NAVIGATE your birth preference and make an informed decision. Ensure everyone at your birth is on the same page with this customized, easy-to-read, comprehensive birth plan.

How we work together:
Working together to achieve your positive birth experience
Unlimited access to communicate
Empowering you emotionally, mentally and spiritually.

Breastfeeding Support

1hour history & basic session
1hr Intensive Session, with written Breastfeeding Care plan & follow up session
Long term Monthly Support – 5 Hours

Full medical, birth and feeding history
Establishing a successful breastfeeding relationship & bonding with your newborn
Understanding newborn behavior
Optimizing breastfeeding and positioning
Personalized Lactation care Plans
Reference to local or virtual lactation consultants

  • Breastfeeding Newborns and patterns in newborn behavior
  • Low milk supply
  • Weaning from formula
  • Oversupply
  • Nipple soreness and trauma
  • Increasing milk supply/increasing pump output
  • Breast refusal and nursing strikes
  • Reflux/ colic
  • Pumping & working
  • Elimination diets and food sensitivities
  • Breastfeeding twins multiples
  • Slow weight gain in breastfed babies
  • Lip & tongue ties
  • Latch issues
  • Newborn jaundice
  • Bottle refusal
  • Relactation (returning to nursing and/or pumping after weaning)
  • Induced lactation (including adoption & breastfeeding without birthing)
  • Wet nursing
  • Exclusively pumping
  • Weaning from breastfeeding
  • Sleep problems
  • Introducing solids
  • Infant Health


Crash diets- A recent fad

Just two months left to a BIG occasion? Want to lose weight as soon as possible? The best solution to achieve a quick weight loss is to go on a “crash diet”. How about “Juice diet”, or maybe “Cabbage soup diet”? Oh and how about the “GM diet”? Great ways …

Breastfeeding during Covid 19

Breastfeeding is a complete food rich in nutrients and immune properties that protect the infant from disease.  All studies have proven the ability of the infant to resist diseases and many types of allergies such as food allergy and chest infections. In many studies, artificial milk fed children were more …

Handling expressed human milk

Human milk continues as the best nutrition for all newborns, it reduces the death rate of children below 5 year as it contains all its nutritional and immunity factors, thereby, reducing the chances of infections and enabling  the newborn to fight all types of infections. As per the World health …

7 Tips to keep constipation at bay

Many women these days are chronically constipated, which can lead further to many issues such as, piles,anal fistula,ulcers ,acne,allergies, even cancer (yes constipation and low vit d have been found common amongst cancer patients). Being constipated causes toxins that had to pass out get reabsorbed.so many of us are sooo …

How to avoid Ramadan Headache

Headaches while fasting usually occur due to low blood sugar, increased stressed and caffeine withdrawal. “The good news is that you can manage these headaches without breaking your fast,” says Dr Elliot Shevel, medical director of the Headache Clinic and Health24’s headache expert. He shares three simple ways to manage headaches …