What is depression? Major depression is a medical condition and is defined as a depressed state of mood on a daily basis for a minimum duration of 2 weeks. An episode is characterized by: Sadness Indifference Apathy or Irritation Associated with: Change in sleep pattern Appetite Weight gain / …
1. Note down any family history of allergies or conditions 2. See if the baby is exclusively breastfed or had been substituted with formula. 3. Observe any recent changes in your diet, routine or stress levels relatively same could be be with your baby, if you notice a change due …
Just two months left to a BIG occasion? Want to lose weight as soon as possible? The best solution to achieve a quick weight loss is to go on a “crash diet”. How about “Juice diet”, or maybe “Cabbage soup diet”? Oh and how about the “GM diet”? Great ways …
Human milk continues as the best nutrition for all newborns, it reduces the death rate of children below 5 year as it contains all its nutritional and immunity factors, thereby, reducing the chances of infections and enabling the newborn to fight all types of infections. As per the World health …
Many women these days are chronically constipated, which can lead further to many issues such as, piles,anal fistula,ulcers ,acne,allergies, even cancer (yes constipation and low vit d have been found common amongst cancer patients). Being constipated causes toxins that had to pass out get reabsorbed.so many of us are sooo …
We all know that Ramadan is to fast from food and drink, but do we also know that avoiding wasting time is a very important factor in having a productive Ramadan? Here are 11 ways to combat wasting our resources and time to achieve a Zero-Waste Ramadan. 1. Avoid …
Headaches while fasting usually occur due to low blood sugar, increased stressed and caffeine withdrawal. “The good news is that you can manage these headaches without breaking your fast,” says Dr Elliot Shevel, medical director of the Headache Clinic and Health24’s headache expert. He shares three simple ways to manage headaches …
This is a time when we should all be strengthening our immune system as part of our preventative measures against the spread of COVID-19. This is because the major role of the immune system is to protect your body from outside invadors such as bacteria, viruses etc as …
Headaches are multi-factorial and a systematic set of preventative measures need to be put in place. Therefore I will be focusing on a series of posts related to migraines and headaches. I have clients and many friends who suffer and I hope these posts benefit all. Many would say, can …
[embedyt] https://www.youtube.com/embed?listType=playlist&list=PLqpJJQ_f61adCgMmQYOSD6zLmDwYnmBrg&v=kh_WCd73zRU&layout=gallery[/embedyt]Dr. Kanwal kaisser is a Medical doctor (Child Specialist) by profession…Currently running her own Clinic ‘Rashid Nursing Home’ in Rawalpindi, and works for Humanity, on various fronts.. she`s a dynamic orator, a preacher, who appears on various tv channels as guest and panel member like ATV, Paigham etc, representing …
