About Ahlan Motherhood

Ahlan Motherhood founded by Aysha Samrah Abrar. She is a Certified Breastfeeding Counselor by the Sharjah Supreme Council of Family Affairs, Breastfeeding Friends. She is also currently training as an AMANI Childbirth educator. She lives in UAE with her husband and kids. She is from India (Chennai & Bangalore) and networks her expertise by offering free & paid consultation services for new mothers facing issues in their motherhood journey. She is also an instructor for her Holistic Motherhood course in Ilm institute by International Open University. She is a speaker at various events & webinars and also has been interviewed for her active involvement in empowering her community, and women in the filed of Childbirth and Breastfeeding. She aims to draw awareness to mothers by offering consultations, personalized programs and events regarding the best practices in birth and holistic motherhood, helping them make informed decisions through evidence based practice.


Basics of birth, navigating interventions, coping techniques, breastfeeding, and baby basics. Having the right information about pregnancy and birth ensures you are empowered to make informed decisions for your pregnancy and birth.

Birth Preferences Session
A birth plan session is an interactive way to learn about your options and decide what you prefer for you and your family during labor, birth, and on the baby’s first day.
pros and cons of different interventions will be explained. Further resources are shared so that you and your partner can have the evidence-based information you need to determine what your preferences are.

NAVIGATE your birth preference and make an informed decision. Ensure everyone at your birth is on the same page with this customized, easy-to-read, comprehensive birth plan.

How we work together:
Working together to achieve your positive birth experience
Unlimited access to communicate
Empowering you emotionally, mentally and spiritually.

Breastfeeding Support

1hour history & basic session
1hr Intensive Session, with written Breastfeeding Care plan & follow up session
Long term Monthly Support – 5 Hours

Full medical, birth and feeding history
Establishing a successful breastfeeding relationship & bonding with your newborn
Understanding newborn behavior
Optimizing breastfeeding and positioning
Personalized Lactation care Plans
Reference to local or virtual lactation consultants

  • Breastfeeding Newborns and patterns in newborn behavior
  • Low milk supply
  • Weaning from formula
  • Oversupply
  • Nipple soreness and trauma
  • Increasing milk supply/increasing pump output
  • Breast refusal and nursing strikes
  • Reflux/ colic
  • Pumping & working
  • Elimination diets and food sensitivities
  • Breastfeeding twins multiples
  • Slow weight gain in breastfed babies
  • Lip & tongue ties
  • Latch issues
  • Newborn jaundice
  • Bottle refusal
  • Relactation (returning to nursing and/or pumping after weaning)
  • Induced lactation (including adoption & breastfeeding without birthing)
  • Wet nursing
  • Exclusively pumping
  • Weaning from breastfeeding
  • Sleep problems
  • Introducing solids
  • Infant Health


Art Of Holistic & Healthy Living

A brief look into how clinical manifestations can develop when we don’t take a deeper look into our own unique body. We all were born or aquired our own temperaments. Examples of nutrition, lifestyle and a deeper look into mental health and lifestyle management. Present case studies.       …

Behaviour management for children

Is your child showing behavioural changes during this lockdown? The whole world is stressed about the coronavirus. We being adults are undergoing a lot of mental changes and having muddled thoughts about the current situation. Imagine the state of a child?! They may be wondering why can’t they play outside …

COVID-19: Health Click Bait That’s Good for the Wellness Industry (But Maybe Not Good for You and Me)

Please note that this information is not a substitute for the continually updated official information from appropriate health authorities including the Centers for Disease Control and Prevention and the World Health Organization, nor for your primary care provider. I know you’ve been waiting to hear from me on how to …

Deep Breathing For Headaches

Headaches are multi-factorial and a systematic set of preventative measures need to be put in place. Therefore I will be focusing on a series of posts related to migraines and headaches. I have clients and many friends who suffer and I hope these posts benefit all. Many would say, can …

Parenting: Dr Kanwal Kaisser

[embedyt] https://www.youtube.com/embed?listType=playlist&list=PLqpJJQ_f61adCgMmQYOSD6zLmDwYnmBrg&v=kh_WCd73zRU&layout=gallery[/embedyt]Dr. Kanwal kaisser is a Medical doctor (Child Specialist) by profession…Currently running her own Clinic ‘Rashid Nursing Home’ in Rawalpindi, and works for Humanity, on various fronts.. she`s a dynamic orator, a preacher, who appears on various tv channels as guest and panel member like ATV, Paigham etc, representing …

Are Fortified and Enriched Foods Healthy?

More than two-thirds of Americans don’t eat fruits or vegetables at least twice a day, and most don’t meet the recommended dietary guidelines. Worldwide, more than 2 billion people have micronutrient deficiencies because they aren’t getting enough essential vitamins and minerals each day. Many Americans also aren’t meeting the requirement for vitamins and minerals, especially …

Parents stopped from packing unhealthy foods under school lunchbox ban

Source: https://www.thenational.ae/uae/parents-stopped-from-packing-unhealthy-foods-under-school-lunchbox-ban-1.816898 Doughnuts, fries, soft drinks and processed meats are only some of the items parents can no longer send in school lunches The Ministry of Education has served up a lunchbox ban on junk foods and fizzy drinks in a new bid to promote a healthier lifestyle for children. …